Programme Objectives

Programmes for students focus on promoting their psychosocial health like self-understanding and acceptance, emotion and stress management as well as harmonious interpersonal and problem-solving skills.

Programmes for parents and teachers aim at improving their understanding of adolescents' psychosocial health and equipping them with the appropriate skills to assist adolescents throughout their development.

Basic Life Skills Training

  • designed for secondary one to three students

  • a three-staged training programme with a wide coverage of life skills include:
    -emotion management
    -harmonious interpersonal relationship building
    -communication skills
    -stress management
    -self acceptance
    -analytical thinking and problem solving skill
    -adversity management
    -time and money management
    -goal-setting
    -healthy living

Topical Programmes

  • designed for secondary school students, teachers and parents

  • a wide range of topics are covered for students in order to meet their changing needs in different stages of their development . Topics include:
    - sex education
    - harmonious interpersonal relationship building
    - correct attitude and skill in learning
    - diet and nutrition
    - prevention on smoking, drinking and drug abuse
    - goal-setting
    - anxiety and adversity management
    - prevention of bullying
    - healthy use of Internet and electronic screen products

  • programmes for teachers and parents include topics on :
    - personal stress and emotion management
    - understanding adolescents
    - money management among their children
    - healthy use of Internet among their children
    - handling of adolescent dating and love affairs
    - adversity management
    - conflict management with the children